Buying Fermented Foods

Sometimes you just want to buy your Sauerkraut and Kefir at the store  
I hear you.  I am actually a very lazy person when it comes to food prep and that Kimchi I want today had to be made two weeks ago at least.  So… here are some tips for purchasing ferments from the store.  Remember that companies need to make a product that is consistent and shelf-stable and live bacteria will continue to grow exponentially at room temperature and even keep growing in the fridge.  So join me in this video to talk more about ferments, fermented products and how to be the most discerning shopper.

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