This recipe is high in blood sugar stabilizing magnesium as well as carob, Maitake and cinnamon, each of them blood sugar AND insulin lowering foods. This elixir is sweetened with stevia to keep it super low on the GI.  Change it if you must, you can also use Luo Han Guo.

Ingredients

• 2 T carob powder (raw if available)
• 1 t cinnamon
• 1/2 t fresh grated ginger
• 1/2 – 1 t Maitake mushroom powder (if available)
• 2 T coconut butter
• 1/4 t real vanilla powder
• pinch cayenne
• 2 C warm water
• 3 drops vanilla stevia
• 6 drops medicine flower chocolate extract (if desired)

 

Instructions

Blend all ingredients, strain and serve.  Straining is essential, I always use my tea strainer.  Garnish with a cinnamon stick and a sprinkle of carob on the top.