Do you know someone who has difficulty tolerating histamines in foods? Maybe they react to fruits or carrots but it’s not a “true allergy” but oral allergy syndrome or a cross-reaction and they have difficulty digesting red wine and other fermented foods?  Maybe citrus is an issue?  Or leftovers?  These things can be really perplexing when they are happening to you.

Thank you Carrie for your question, I truly believe this will help others.  Enjoy the video, I look forward to your comments below.