Blackberry Lemon Balm Probiotic Popsicles
Easy peasy and so good! Probiotic Blackberry lemon balm popsicles!! Smooth, cool and delicious. You don’t need a popsicle mould if you have containers or cups. Don’t let anything stop you from fermenting foods and enjoying them in creative ways.
Ingredients:
2 C your home made yogurt (link to recipe)
1 C fresh blackberries or raspberries
1/4 C lemon balm
Scant pinch of sea salt
Optional: 4 drops GOOD quality orange essential oil or Medicine Flower orange extract
Optional: 2 Tbsp fresh ginger juice, my personal favourite
Optional: Stevia or your choice of sweetener
Instructions:
Combine all ingredients in a blender until smooth
Taste for sweetness and adjust with your choice of sweetener
Pour into popsicle moulds and freeze
When you pull them out of the freezer wait a couple of minutes to de-mould them and if they are round give them a twist to pull them out so the stick comes out with the popsicle. You can also use little dixie cups and wooden sticks if you have those. Any container, any strong little stick.
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where do you get ?fresh? lemon balm? I think i have some but it is dried and like straw, if i am thinking of the correct jar o stuff i cant figure out how to use…
Hi Barbara!
I would personally use peppermint and some fresh lemon zest instead of lemon balm. We grow a little one in a pot on the windowsill and also outside. I will try to make the next recipe SUPER duper user friendly and “normal” ingredients! This is such a good point, not everyone has access to lemon balm 🙂