This juice is a powerhouse of medicinal foods and vitamin C and minerals to kick that cold to the curb.  Hey if you don’t have a cold your digestive lining needs vitamin C to be healthy.  Just like your external skin (just like vitamin C cream), this is because collagen is an important part of healthy skin, inside and out, and vitamin C is essential for the building of that.

Feel Free to leave out the garlic if you must however it is a big part of the cold busting part of this juice! Enjoy.

People often ask me to write how many servings my juice recipes make. I will say this makes a little over a litre which I consider one serving…

t = teaspoon
T = tablespoon
C = cup

Coldbuster Green Juice Ingredients

• 2 Cucumbers
• 6 stalks Celery
• 6 – 10 Kale leaves
• 1 bunch Parsley
• 1 yellow bell pepper
• 1 lemon
• 1 orange
• 1 small cube ginger
• 1 clove garlic
• pinch cayenne

Instructions

Cut the veggies into juice-able sized pieces and juice according to your manufacturer’s directions.

Strain your juice if desired

Sprinkle with cayenne and store in a cool place or drink right away.