Sea Vegetable Salad Topper

I often keep salad toppers in my purse just in case I end up eating somewhere strange and opt for the salad.  I have been known to keep a lemon in my purse too so that I would have everything I need to uplevel  my salads in unknown places.  This salad topper is also great to have on the table in a jar, replacing salt for everyday lunches and dinners.

This topper is ultra-lightweight and a little goes a long way so just a couple of tablespoons in a small container can turn your salad from blah to bam instantly and doesn’t cost any energy to carry around.

I have listed this recipe in “parts” rather than quantities so that you can make as much or little as you need.

This salad topper takes advantage of the mineral rich benefits and flavours of sea vegetables

Salad Topper Ingredients

3 parts dulse flakes
1 part kelp flakes
2 parts nutritional yeast
*optional pinch of cayenne or smoked paprika
*optional garlic or onion powder

(I use both optional ingredients, my favourite is with the smoked paprika)

You can try using garam masala or a curry spice blend or Italian seasonings instead of the optional ingredients listed above. Try to make something that makes you happy to opt for salad even if your dining companions order foods you used to enjoy.

Instructions

Mix everything by hand in a bowl, store in a container and sprinkle over salad

Leave a Reply

Your email address will not be published. Required fields are marked *