I am really enjoying warm evening elixirs with carob (until I get over my chocolate allergy…) Feel free to replace the carob with your favourite cacao powder if it suits your fancy and remember to feel all warm and fuzzy inside while drinking!  Each of the ingredients except maybe the Carob are totally optional and interchangeable.  Make sure to taste your herbs before using them as some can be bitter and you may not like it.

Feel free to leave out any of the herbs that you don’t have or that are not suitable for you at this time.

Healing Heart Hot Carob

Ingredients

• 1 T almond butter
• 1.5 T coconut butter
• 1 T carob powder
• 1 T dandy blend or other coffee substitute powder
• 1 t muira puama
• 2 dropperfulls Siberian ginseng
• 1/2 t concentrated maca powder
• 1 t mushroom immunity powder blend
• 1 t chicory powder
• 1 t ionic magnesium
• 1/4 t asparagus root powder
• 1/2 t He Shou Wu powder
• 1/8 t vanilla powder
• 1/8-1/4 t kelp powder
• 5 drops stevia
• 2 C warm water
• 5 drops medicine flower chocolate oil (totally optional!!)

Instructions

Blend all ingredients in a high speed blender, strain into your favourite cup, taste for sweetness and enjoy

ALL herbal ingredients are optional.  I hope this can serve as an example of what you can do but it is not necessary to have it all.