The more I learn about folic acid being added to foods the more compelled I am to stay away from nutritional yeast, although you can get a folic acid free brand and add some to the recipe if you like.  Until I can find a source of organic unfortified nutritional yeast nearby I’m taking it easy on the stuff.  Today I felt like adding a bit of that cheesy.

Strong Mama Superfood Sauce

Ingredients

• 1/3 C cultured almond cheese (good for the bacteria!)
• 1/3 C flax oil
• juice of 3 limes
• 2/3 C spring water
• 2″ turmeric root
• 1/2 t chipotle powder
• 2 T miso
• 2 T Muira Puama (optional)
• Trace minerals or other liquid add-ons if you’d like
• 4 drops stevia or two dates

Instructions

Blend all ingredients in a high speed blender. Serve overtop a bed of greens with your favourite kraut if desired.